SEO report of nutritionkitchen.co.nz
Wholesome | Home-cooking | Simple Recipes | Practical Ideas | ...
www.nutritionkitchen.co.nz/
To teach people simple, delicious and nutritious ways to eat healthy food for good health and well-being.
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : www.nutritionkitchen.co.nz/
Character length : 27
Title
Wholesome | Home-cooking | Simple Recipes | Practical Ideas | Healthy Food Choices - Nicole's Nutrition Kitchen
Description
To teach people simple, delicious and nutritious ways to eat healthy food for good health and well-being.
Keywords (meta keywords)
Food,nutrition,recipes,gluten-free,dairy-free,cooking,"cooking classes",pantry,make-over,healthy,eating
Error! Using “meta keywords” is meaningless in a while.
Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://nutritionkitchen.co.nz/robots.txt
https://nutritionkitchen.co.nz/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Wholesome | Home-cooking | Simple Recipes | Practical Ideas | Healthy Food Choices - Nicole's Nutrition Kitchen
Character length : 111
Improve! The website address (title) should be between 10 and 70 characters in length.
Character length : 111
Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 16%
Acceptable! The text / code ratio is between 15 and 25 percent.
Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 0 | 15 | 2 | 0 | 0 | 0 |
Heading structure in the source code
- <H2> Introducing Nicole
- <H2> Summer Salads
- <H2> Elocin Specialty Foods new home
- <H2> Pea and Feta Dip
- <H2> Herb Crusted Salmon
- <H2> Nutrition Talks at Lee & Hart Pharmacy
- <H2> 2017 Cooking Classes
- <H2> A New Year Resolution
- <H2> Breaking the diet-cycle with Intuitive Eating
- <H2> Valuable Vitamins
- <H2> What's Cooking ... in Nicole's Kitchen
- <H2> A Healthy Gut = A Healthy You!
- <H2> Winter Warmers
- <H2> Autumn Eating
- <H2> Summer Lovin'
- <H3> Latest Articles
- <H3> Tags - popular
Word cloud
- nutrition22
- food20
- summer19
- recipes18
- kitchen17
- cooking17
- new13
- fresh13
- great12
- home12
- foods11
- fish11
- free10
- read10
- just9
- full9
- salmon9
- health9
- all8
- elocin8
- little7
- nicole7
- tomatoes7
- gut7
- get7
- simple7
- love6
- dip6
- good6
- dairy6
- eating6
- nicole's6
- some6
- page6
- how6
- them6
- meat6
- image5
- click5
- data-content=5
- recipe5
- dinner5
- data-placement=top5
- like5
- feta5
- article5
- view5
- classes5
- nutrients5
- need5
- give5
- facebook4
- dish4
- vegetarian4
- really4
- end4
- vegetables4
- intuitive4
- resolution4
- made4
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| nutrition | |||
| food | |||
| summer | |||
| recipes | |||
| kitchen | |||
| cooking |
Two Word cloud
- nutrition kitchen7
- read more6
- full article4
- home cooking4
- nicole's nutrition4
- year resolution3
Three Word cloud
- herb crusted salmon3
- can show you2
- confused about diets2
- need help with2
- since closing down2
- diet-cycle with intuitive2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 26 images on this web page.
Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
4.70
Flesch Reading Ease
77.70
Coleman Liau Index
9.40
Automated Readability Index (ARI)
3.40
Dale–Chall Readability
4.50
SMOG Index
9.10
Spache Readibility
5.00
Number of letters
4684
Number of words
1093
Number of sentences
117
Average words per sentences
9
Number of syllables
1546
Syllables in words
1561
Average syllables in words
1.41
Number of words in first three syllables
122
Percentage of word / syllables
11.16
Words not in Dale-Chall easy-word list
282
Words not in Spache easy-word list
218
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
4,247 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://www.nutritionkitchen.co.nz/media/jui/js/jquery.min.js
- http://www.nutritionkitchen.co.nz/media/jui/js/jquery-noconflict.js
- http://www.nutritionkitchen.co.nz/media/jui/js/jquery-migrate.min.js
- http://www.nutritionkitchen.co.nz/media/jui/js/bootstrap.min.js
- http://www.nutritionkitchen.co.nz/media/j2store/js/j2store.namespace.js
- http://www.nutritionkitchen.co.nz/media/j2store/js/jquery-ui.min.js
- http://www.nutritionkitchen.co.nz/media/j2store/js/jquery-ui-timepicker-addon.js
- http://www.nutritionkitchen.co.nz/media/j2store/js/jquery.zoom.js
- http://www.nutritionkitchen.co.nz/media/j2store/js/j2store.js
- http://www.nutritionkitchen.co.nz/media/modals/js/jquery.touchSwipe.min.js
- http://www.nutritionkitchen.co.nz/media/modals/js/jquery.colorbox-min.js
- http://www.nutritionkitchen.co.nz/media/modals/js/script.min.js?v=7.1.2.p
- http://www.nutritionkitchen.co.nz/media/tooltips/js/script.min.js?v=7.0.9
- http://www.nutritionkitchen.co.nz/templates/ecolife/js/../zengrid/libs/zengrid/js/smoothscroll.js
- http://www.nutritionkitchen.co.nz/templates/ecolife/js/../zengrid/libs/zengrid/js/zen.accordion.js
- http://www.nutritionkitchen.co.nz/templates/ecolife/js/../zengrid/libs/zengrid/js/lazyload.js
- http://www.nutritionkitchen.co.nz/templates/ecolife/js/../zengrid/libs/zengrid/js/meanmenu.js
- http://www.nutritionkitchen.co.nz/templates/ecolife/js/../zengrid/libs/zengrid/js/jquery.resmenu.min.js
- http://www.nutritionkitchen.co.nz/templates/ecolife/js/../zengrid/libs/zengrid/js/modernizr.touch.js
- http://www.nutritionkitchen.co.nz/templates/ecolife/js/../zengrid/libs/zengrid/js/slidebars.js
- http://www.nutritionkitchen.co.nz/templates/ecolife/js/../zengrid/libs/zengrid/js/jquery.matchHeight-min.js
- http://www.nutritionkitchen.co.nz/templates/ecolife/js/scripts.js
- http://www.nutritionkitchen.co.nz/media/mod_zentools/js/zentools.js
- http://www.nutritionkitchen.co.nz/media/mod_zentools/js/lightbox/jackbox-packed.min.js
- http://www.nutritionkitchen.co.nz/media/mod_zentools/js/slideshow/jquery.flexslider.min.js
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://www.nutritionkitchen.co.nz/media/zenshortcode/fontawesome/css/font-awesome.min.css
- http://www.nutritionkitchen.co.nz/media/j2store/css/jquery-ui-custom.css
- http://www.nutritionkitchen.co.nz/media/j2store/css/font-awesome.min.css
- http://www.nutritionkitchen.co.nz/media/j2store/css/j2store.css
- http://www.nutritionkitchen.co.nz/media/modals/css/bootstrap.min.css
- http://www.nutritionkitchen.co.nz/media/tooltips/css/style.min.css?v=7.0.9
- http://www.nutritionkitchen.co.nz/templates/ecolife/css/theme.green.css
- http://www.nutritionkitchen.co.nz/media/mod_zentools/css/zentools.min.css
- http://www.nutritionkitchen.co.nz/templates/ecolife/css/kitchen.css
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 76 different links.
Internal links: 70
External links: 6
Internal links: 70
External links: 6
External links:
Internal links:
Website security
IP
65.99.240.118
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H2 : Introducing Nicole, ( 0px from top )
- H2 : Summer Salads, ( 0px from top )
- H2 : Elocin Specialty Foods new home, ( 0px from top )
- H2 : Pea and Feta Dip, ( 0px from top )
- H2 : Herb Crusted Salmon, ( 0px from top )
- H2 : Nutrition Talks at Harts Pharmacy , ( 732px from top )
- H4 : 11th July 2017: Going gluten-free, ( 1192.875px from top )
- H2 : 2017 Cooking Classes , ( 1597.875px from top )
Typos
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